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Why Understanding Your Pain Isn't Enough to Make It Stop
You've researched and tried everything to find an answer to why you're still in pain. The frustration can come from the fact that you are highly capable, successful and solution focused. You understand problems very well and you tend to fix them. But this one keeps evading you. You may even think you're not doing enough.Or that you must be doing something wrong. Or this is just the way it's going to be now. "If I just understand it more".... I used to think that too. But your
Anne-martine Dicke
May 52 min read


Why does my pain keep coming back even after treatment?
If your neck pain, back pain, or recurring tension improves after treatment but keeps coming back, you’re not alone. Many people experience relief from physiotherapy, massage, or acupuncture — only for the pain to come back days or weeks later. This article explains why pain can return even after treatment and what actually needs to change for long-term resolution. Pain and tension improve. Then it comes back. This isn’t usually bad luck. And it isn’t always structural failur
Anne-martine Dicke
Feb 273 min read


Tipping the Scale
Relationships rarely end because of one argument. Yet that's usually the argument people remember. People talk about the final conversation. The disagreement that pushed things over the edge. The comment that shouldn't have been made and the assumptions which were misplaced. The moment one person finally decides they had had enough. That, that is the last straw. But relationships don't usually end because of a single conversation. The final argument wasn't the cause. It was t
Anne-martine Dicke
2 days ago3 min read


The Moment You Lose Trust
by AMD, AMDtherapie Losing trust in your body is a particular kind of pain on levels no-one really talks about. The pain in itself, the dissapointment, the frustration, the grief and fear at losing what or who we think we are. Because no one can feel what it is like to be you. Faced in an unfamiliar and uncertain situation without a clear way ahead. It may begin with pain or varying symptoms that arrived without clear cause, or a system that stopped responding the way you ex
Anne-martine Dicke
May 154 min read
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